I never gave much thought to the farming history that my
family has. Growing up I just assumed that everyone got to visit their
grandparents on a huge farm, ride with grandpa on the combine, and watch the
crop dusting plane swoop low over the field. I had never really thought that
this was a world that some people never saw, and understood. I finally realized
this was not common when one of my friends asked if all those rows of corn were
corn on the cob and if my grandparents sold vegetables on the side of the road.
It is the personal connection I had to this farm, which has harvested my
ignorance. I now know that my
ignorance is no worse than theirs.
It is with this same ignorance that I have gained
irresponsible eating habits. Never
before did I take time to actually look into what I was putting into my body:
partially due to over confidence in honest marketing, but mostly due to lack of
knowledge. It is only with proper education (which most people do not have
access to) that I have come to understand the many harmful and somewhat
sickening things that I have eaten over my lifetime.
A couple days ago I was in Wal-Mart and I was looking for
Guacamole. I asked two different people where I could find it and they pointed
me in two different directions. Both of them lead me to jars that read “Guacamole”
on the front of them, with a green substance inside. I took both of the jars
and turned them around to read what was in them. Both of them had a list of
about 50 ingredients. Then, I saw the words “Contains less than 2% Avocado”. What the hell is the other 98 percent
then? A lot of soybean oil, things I can’t pronounce, and green dye.
Disgusting. Pre-food education, I probably
would have happily bought the jar of pseudo-guacamole and not thought twice
about it. However, I took myself to Kroger and bought real Guacamole. Feeling
accomplished, I ate almost the whole thing in one night. Baby steps, right?
A few years ago, most of the people I know would check nutrition facts before anything else. Now, it seems that the first thing I check is the list of ingredients. Even though I don't know what (seems like) half of the ingredients are, I know that I probably don't want to put them in my body. Generally, I think we feel better after eating if we're more confident about, and aware of, what is in our food.
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